Just a quick little recap of the past two weeks with no sugar.
Week one- I lost 5 lbs
Week two- I lost 0 lbs.
WHAT THE FU##?
Now, I know sometimes people are like, I've lost nothing, I have no idea why...meanwhile they DO know why, it's because they're seceretly eating way to much, and just don't want to admit it. Well, I'm here telling you that week two was definitely spent staying VERY strick about what I took in. I think I overdid it a little much because I had a hard time hitting even 1100 calories a day. I think my body sort of went into shock and thus, I lost nothing.
This was upsetting to say the least. I feel like all that hard work in week two was for nothing honestly. But here I am, in the middle of week 3, keepin' on.
I'm making sure this week meals are more planned out and I'm hitting my goal of 1500 calories a day.
I'm tracking on an app called Lose it. If you're on it, stop by and say hi :)
my user name I believe is katysalsa. It's what I use for nearly everything.