tag:blogger.com,1999:blog-7192090302768800651.post4931616455800327403..comments2023-09-19T02:56:07.392-06:00Comments on Project-Look Good Naked: Eating ENOUGHKatyhttp://www.blogger.com/profile/15295287148539129972noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7192090302768800651.post-49634026020880536792011-06-15T15:31:43.725-06:002011-06-15T15:31:43.725-06:00I don't think it's possible to lose 5 lbs ...I don't think it's possible to lose 5 lbs of fat in one week so it's probably your body adjusting it self! The most important thing is consistency. I'm a firm believer that if you are doing everything right the scale eventually reflects that!safirehttps://www.blogger.com/profile/13087146668110437915noreply@blogger.comtag:blogger.com,1999:blog-7192090302768800651.post-55768693104852597062011-06-15T15:18:22.789-06:002011-06-15T15:18:22.789-06:00I added some calories recently and was able to dro...I added some calories recently and was able to drop a few again. its a balance and a marathonxhttps://www.blogger.com/profile/12346245087447662377noreply@blogger.comtag:blogger.com,1999:blog-7192090302768800651.post-25955930506308317102011-06-15T14:26:57.231-06:002011-06-15T14:26:57.231-06:00I believe you when you say you were strict & s...I believe you when you say you were strict & still didn't lose! Why? Because this is the story of my life! HAHA! (And i'm not just saying that either!) I actually just found out there is a medical reason i wasn't dropping the weight. So thankful b/c now i really WILL lose weight! Anyway, that is awesome that you are saying no to sugar. I have a friend doing that as well. Sugar is bad for you! I am working towards eating no sugar/no white flour. Don't worry - the weight will continue to come off, but scales suck & are not always an indication of how well you are doing!Melissahttps://www.blogger.com/profile/14815407660365883762noreply@blogger.comtag:blogger.com,1999:blog-7192090302768800651.post-87269096305457959062011-06-15T14:06:27.367-06:002011-06-15T14:06:27.367-06:00I bet next week will be a great loss then! I tend...I bet next week will be a great loss then! I tend to lose like that, big week, little week, big week, etc. It's how it averages over time that matters! <br />CJCJhttps://www.blogger.com/profile/00035980486034121041noreply@blogger.com