Monday, February 15, 2010

Body for Life day 8

Egg Protein drink for breakfast. Can you think of anything more delightful? Me neither.

The chocolate has a hint of a metal flavoring. Think Chocolate with a side of rusty monkey bars.

Right now I'm drinking water and just wiping the remnants of a juicy honey crisp apple of the side of my mouth. Yum.

Work out tonight-Lower Body.
Prepare for the pain!

PS the Protein drink is called Healthy N' Fit 100% Egg Protein.

PSS- If you stuble by this humble blog, leave a comment. It will make me feel like someone out there reads this. Plus it makes me feel cool.


  1. I love the "side of rusty monkey bars" comment. So many shakes and supplements have that metal aftertaste....yuck!!

  2. Hi Katy, I'm reading. My sister and I started a blog to help us make changes and lose weight. I saw Marissa's comment on facebook and found yours. This morning I woke up and thought "today I am going to be good and give up sugar". This is a pretty common beginning of the day for me and one that usually ends only after I have consumed 20 ounces of soda. I thought instead, I am going to read Katy's blog before my baby wakes up and maybe it will help me stay on track today. Oh and I am going to share the link with my sista. Best wishes for reaching your goals. You are not alone, we are in fighting the same fight.